{"id":975,"date":"2026-01-08T10:26:56","date_gmt":"2026-01-08T09:26:56","guid":{"rendered":"https:\/\/myrtokalle.com\/?post_type=product&#038;p=975"},"modified":"2026-01-14T22:34:32","modified_gmt":"2026-01-14T21:34:32","slug":"cuina-antiinflamatoria","status":"publish","type":"product","link":"https:\/\/myrtokalle.com\/index.php\/product\/cuina-antiinflamatoria\/","title":{"rendered":"Cuina antiinflamat\u00f2ria creativa \u2013 hivern"},"content":{"rendered":"<p><strong>Preguntes freq\u00fcents<\/strong><\/p>\n<p><strong>He de cuinar en directe durant la classe?<\/strong><br \/>\nNo. Pots seguir la classe tranquil\u00b7lament i cuinar m\u00e9s endavant si ho prefereixes.<\/p>\n<p><strong>Qu\u00e8 passa si no puc assistir al directe?<\/strong><br \/>\nTindr\u00e0s acc\u00e9s a la gravaci\u00f3 perqu\u00e8 la puguis mirar quan et vagi millor.<\/p>\n<p><strong>Necessito experi\u00e8ncia pr\u00e8via a la cuina?<\/strong><br \/>\nNo. El taller est\u00e0 pensat per a tots els nivells i explicat pas a pas.<\/p>\n<p><strong>Quant de temps tindr\u00e9 acc\u00e9s al contingut?<\/strong><br \/>\nTindr\u00e0s acc\u00e9s a la gravaci\u00f3 i als materials durant dos anys.<\/p>\n<p><strong>[Reserva la teva pla\u00e7a]<\/strong><br \/>\n<em>Places limitades per garantir una experi\u00e8ncia propera<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Menjar b\u00e9 a l\u2019hivern pot ser reconfortant, f\u00e0cil i ple de gust.<\/p>\n<p>&nbsp;<\/p>\n<p>\u2728Dimecres 11 de febrer \u00b7 19:45<br \/>\n\u23f1Durada: 1 h i 15 min \u00b7 Online (Zoom)<br \/>\n\ud83d\udcbeInclou gravaci\u00f3<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Qu\u00e8 \u00e9s una alimentaci\u00f3 antiinflamat\u00f2ria\u2026 i com portar-la al teu dia a dia?<\/strong><\/p>\n<p>L\u2019alimentaci\u00f3 antiinflamat\u00f2ria no va de restriccions, sin\u00f3 de cuidar el cos amb plats que alimenten, reconforten i tenen gust.<br \/>\nEn aquest taller pr\u00e0ctic i creatiu t\u2019explicar\u00e9 qu\u00e8 \u00e9s una dieta antiinflamat\u00f2ria i com aplicar-la de manera realista a la cuina del dia a dia, especialment pensada per als mesos d\u2019hivern.<\/p>\n<p>Cuinarem juntes, compartirem trucs i pautes, i prepararem alguns plats perqu\u00e8 marxis amb idees i menjars a punt per a la setmana.<\/p>\n<p>Qu\u00e8 t\u2019emportar\u00e0s del taller:<\/p>\n<ul>\n<li>Entendre qu\u00e8 \u00e9s una dieta antiinflamat\u00f2ria i com adaptar-la a l\u2019hivern<\/li>\n<li>Idees de plats creatius, saludables i reconfortants<\/li>\n<li>Trucs senzills per combinar ingredients i estalviar temps<\/li>\n<li>Menys estr\u00e8s a la cuina i m\u00e9s confian\u00e7a a l\u2019hora de menjar b\u00e9<\/li>\n<\/ul>\n<p>El taller inclou:<\/p>\n<ul>\n<li>Classe en directe per Zoom amb demostraci\u00f3 pas a pas<\/li>\n<li>Dossier descarregable amb unes 25 receptes antiinflamat\u00f2ries<\/li>\n<li>Preparaci\u00f3 de diversos plats durant la classe<\/li>\n<li>Acc\u00e9s a la gravaci\u00f3 per mirar-la quan et vagi millor<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Aquest taller \u00e9s per a tu si<\/p>\n<ul>\n<li>Vols cuidar-te a trav\u00e9s de l\u2019alimentaci\u00f3 sense complicacions<\/li>\n<li>Et ve de gust descobrir la cuina antiinflamat\u00f2ria de manera pr\u00e0ctica<\/li>\n<li>Busques plats d\u2019hivern que siguin saludables per\u00f2 tamb\u00e9 gustosos<\/li>\n<li>Un metge o professional de salut t\u2019ha recomanat seguir una dieta antiinflamat\u00f2ria<\/li>\n<li>Est\u00e0s seguint una dieta antiinflamat\u00f2ria i vols idees pr\u00e0ctiques<\/li>\n<\/ul>\n<p>No cal experi\u00e8ncia pr\u00e8via ni cuinar en directe si no ho vols.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[60],"product_tag":[],"class_list":{"0":"post-975","1":"product","2":"type-product","3":"status-publish","5":"product_cat-uncategorized","7":"first","8":"instock","9":"taxable","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/myrtokalle.com\/index.php\/wp-json\/wp\/v2\/product\/975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myrtokalle.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/myrtokalle.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/myrtokalle.com\/index.php\/wp-json\/wp\/v2\/comments?post=975"}],"wp:attachment":[{"href":"https:\/\/myrtokalle.com\/index.php\/wp-json\/wp\/v2\/media?parent=975"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/myrtokalle.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=975"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/myrtokalle.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=975"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/myrtokalle.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}